This pancake day, try out one of our most popular breakfasts and build a stack of dreams. Easy to make, even easier to eat! Before you get started, check out our 7 top tips to make perfect pancakes every time here. Pancake mix Serves 2 (approx 8 pancakes, depending on […]
recipes
All Star Menu – Chilli Non Carne Recipe
We’re bringing tasty back with our brand new January menu! Sophie is passionate about the transformative impact of nutrition on both physical and mental well-being. So you can now hit your goals whilst eating what you crave. First up is our chili non carne – a delicious take on a […]
Za’atar Roasted Cauliflower with Tahini Yoghurt
In the UK, cauliflower is in season between June to October, so we thought we’d put together a quick and easy recipe for you to make the most of this underrated vegetable! It’s not quite cauliflower cheese season, but we think this could be up there with our favourite, lighter […]
Supporting Menopause and Beyond Through Nutrition
Navigating the complex and transformative journey of menopause is a milestone that every woman eventually faces. While this natural transition brings with it a variety of physical and emotional changes, one powerful tool that often goes overlooked is the role of diet and nutrition. Just as our bodies evolve over […]
Game, Set, Perfect Match: Strawberries and Cream-Inspired Recipes
Wimbledon fortnight is upon us! Regarded as the most prestigious of the Grand Slam tournaments, it is an annual highlight not only for the players but avid fans alike. Aside from being regarded as the most prestigious of the Grand Slam tournaments, it is known for its long-standing tradition of […]
3 Sides to Set the Scene for Summer
The summer solstice is usually the annual marker for the first day of summer. Although we’re yet to see any true indication of summer just yet, we’ve ambitiously pulled together some side recipes, perfect for when the sun hits and the BBQs come out. Whether you’re catering for vegans, dairy-free, […]
Salmon Fishcakes with Lemon Aioli
A light, fresh and seasonal dish that combines a range of intersting flavours wilst providing a balanced nutritional profile. The citrus burst from the aioli adds an exciting finish that will have you coming back for more! Ingredients (serves 2) 200g salmon 1 tbsp capers (drained and chopped) 200g white […]
Hot Cross Bun Energy Ball Recipe
Looking for the perfect Easter recipe? Our no-bake, hot cross bun energy balls have that delicious hot cross bun flavour, with an extra protein hit for added energy to get you through the long weekend. We’ve added an optional sprinkling of chocolate chips to bring out even more of that […]
Pesto & Butternut Squash Grain Bowl
This versatile plant-based bowl is full of both colour and flavour. Enjoy as main meal or portion it up for a great lunch or snack pot, equally tasty served hot or cold. Ingredients 200g pearl barley 1 butternut squash, peeled and diced 40g toasted pumpkin seeds 1 red onion, sliced […]
Cookie Dough Energy Balls
Guilty of eating cookie dough instead of waiting for the cookies to bake? These cookie dough energy balls allow you to do just that. They do also taste great baked if you have the patience to wait a few extra minutes! Ingredients 120g oats 90g almond butter 22g oat milk […]