recipes

Salmon Fishcakes with Lemon Aioli

A light, fresh and seasonal dish that combines a range of intersting flavours wilst providing a balanced nutritional profile. The citrus burst from the aioli adds an exciting finish that will have you coming back for more! Ingredients (serves 2) Method

Hot Cross Bun Energy Ball Recipe

Looking for the perfect Easter recipe? Our no-bake, hot cross bun energy balls have that delicious hot cross bun flavour, with an extra protein hit for added energy to get you through the long weekend. We’ve added an optional sprinkling of chocolate chips to bring out even more of that […]

Cookie Dough Energy Balls

Guilty of eating cookie dough instead of waiting for the cookies to bake? These cookie dough energy balls allow you to do just that. They do also taste great baked if you have the patience to wait a few extra minutes! Ingredients Directions

Strawberry Protein Pancakes

This stack of delicious, fluffy pancakes will hit those sweet breakfast cravings without giving you the undesired sugar crash. They also include a serving of protein to help hit your macronutrient goals and keep you fueled and full until lunch. The addition of strawberries to the batter keeps them sweet […]

Crispy Lemony Tofu Salad Bowl

A rainbow in a bowl! Packed with plenty of colour and flavour this bowl of goodness includes a great variety of vegetables and tofu offers a great plant-based source of protein for veggies and non-veggies alike. Makes 1 portion. Ingredients Directions

Rocky Road Bars

Sweet and chewy dried fruit, crunchy chopped nuts and crispy puffed rice, all wrapped in a rich dark chocolate blanket. Even if you don’t have a sweet tooth these rocky road bars are likely to become a firm favourite snack or dessert. Ingredients Directions

Paprika Chicken Salad

Salad doesn’t have to be boring! Paprika adds a sweet and spicy kick to lean grilled chicken breast and when accompanied by crispy leaves and greens and a creamy, lemon tahini dressing this is a great salad for any season. Makes 1 portion. Ingredients Directions